It’s not a big deal that you gained weight. Honestly, in the big picture, who cares? Did you live life the way you wanted to? Did you have fun? Did you find people you love? Did you learn lots of interesting things? That’s probably what you’re gonna care about when you’re at your death bed, not about the fact that you “gained weight” when you were 21.
My 18 year old brother, when i was freaking out about my recovery weight gain. (via thephilyptian
golden yoga - potentially the most happiness-inducing yoga of them all.
this fucking melted my heart
Morning bendy backs and shit hahaha my new favorite is the wheel push-up (I’m doing it in the bottom middle) also improvement in idk WHAG the heck it is called but the first photo I’m slowly but surely trying to being my head as far as possible then I’m gonna start working on moving my hands up to my ankles 🙏🙏🙏
Energy balls and a Blueberry Mango Smoothie (1 cup flax milk, 1/2 cup frozen mango, 1/2 cup frozen blueberries, 4 sayer dates, and 1 tbsp cacao nibs) topped with chia seeds, hemp hearts, buckwheat groats, and cacao nibs.